{"id":9651,"date":"2025-02-17T06:03:00","date_gmt":"2025-02-17T06:03:00","guid":{"rendered":"https:\/\/www.blue.com.hk\/wp\/?p=9651"},"modified":"2025-12-15T07:53:39","modified_gmt":"2025-12-15T07:53:39","slug":"de-quervains-disease-cause-treatment","status":"publish","type":"post","link":"https:\/\/www.blue.com.hk\/blog\/hk\/%e5%81%a5%e5%ba%b7%e8%b3%87%e8%a8%8a\/de-quervains-disease-cause-treatment","title":{"rendered":"\u5abd\u5abd\u624b\u591a\u4e45\u6703\u597d\uff1f\u65b0\u624b\u7236\u6bcd\u5fc5\u8981\u77e5\u7684\u5abd\u5abd\u624b\u6210\u56e0\u3001\u75c7\u72c0\u53ca\u6cbb\u7642\u65b9\u6cd5"},"content":{"rendered":"\n<p>\u4f5c\u70ba\u65b0\u624b\u7236\u6bcd\uff0c\u5018\u82e5\u60a3\u4e0a\u5abd\u5abd\u624b\u7684\u8a71\u5fc5\u5b9a\u82e6\u4e0d\u582a\u8a00\u3002\u9019\u7a2e\u5e38\u898b\u7684\u624b\u8155\u75bc\u75db\u4e0d\u50c5\u5f71\u97ff\u65e5\u5e38\u751f\u6d3b\uff0c\u9084\u53ef\u80fd\u5f71\u97ff\u7167\u9867\u5bf6\u5bf6\u7684\u80fd\u529b\u3002 <a href=\"https:\/\/www.blue.com.hk\/blog\/hk\/author\/blue-health\">Blue\u5065\u5eb7\u9054\u4eba<\/a>\u5c07\u6df1\u5165\u63a2\u8a0e\u5abd\u5abd\u624b\u6210\u56e0\u3001\u75c7\u72c0\u3001\u6cbb\u7642\u65b9\u6cd5\uff0c\u5abd\u5abd\u624b\u591a\u4e45\u6703\u597d\u4ee5\u53ca\u4e00\u4e9b\u9810\u9632\u5abd\u5abd\u624b\u7684\u5efa\u8b70\uff0c\u8b93\u5927\u5bb6\u66f4\u5168\u9762\u5730\u7406\u89e3\u5abd\u5abd\u624b\u7684\u5e38\u898b\u75c7\u72c0\uff0c\u638c\u63e1\u61c9\u5c0d\u65b9\u6cd5\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u5abd\u5abd\u624b\u6210\u56e0<\/h2>\n\n\n\n<p>\u5abd\u5abd\u624b\uff0c\u91ab\u5b78\u4e0a\u7a31\u70ba\u300c\u72f9\u7a84\u6027\u808c\u8171\u6ed1\u819c\u708e\u300d\uff08stenosing tenosynovitis\uff09\uff0c\u662f\u7531\u65bc\u904e\u5ea6\u4f7f\u7528\u624b\u8155\u548c\u62c7\u6307\u800c\u5f15\u8d77\u7684[1]\u3002\u7531\u65bc\u5e38\u898b\u65bc\u65b0\u624b\u7236\u6bcd\uff0c\u5c24\u5176\u662f\u9700\u8981\u7d93\u5e38\u6258\u8d77\u5bf6\u5bf6\u982d\u90e8\u9935\u5976\u7684\u7522\u5f8c\u5abd\u5abd\uff0c\u56e0\u6b64\u574a\u9593\u4fd7\u7a31\u8a72\u75c7\u72c0\u70ba\u300c\u5abd\u5abd\u624b\u300d\u3002\u4e0d\u904e\u5176\u4ed6\u4eba\u58eb\u4e5f\u6709\u53ef\u80fd\u51fa\u73fe\u5abd\u5abd\u624b\uff0c\u4ee5\u4e0b\u662f\u5abd\u5abd\u624b\u4e3b\u8981\u7684\u6210\u56e0\uff1a<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u53cd\u8986\u62b1\u5b30\u5152\u548c\u9935\u5976\u52d5\u4f5c<\/li>\n\n\n\n<li>\u9577\u6642\u9593\u4f7f\u7528\u667a\u80fd\u624b\u6a5f\u6216\u5e73\u677f\u96fb\u8166<\/li>\n\n\n\n<li>\u983b\u7e41\u63d0\u91cd\u7269\uff0c\u5982\u5b30\u5152\u8eca\u6216\u8cfc\u7269\u888b<\/li>\n\n\n\n<li>\u624b\u8155\u548c\u62c7\u6307\u7684\u91cd\u8907\u6027\u52d5\u4f5c<\/li>\n<\/ol>\n\n\n\n<p>\u9019\u4e9b\u52d5\u4f5c\u6703\u5c0e\u81f4\u62c7\u6307\u5916\u5074\u7684\u5169\u689d\u808c\u8171\uff08\u4f38\u62c7\u77ed\u808c\u548c\u5916\u5c55\u62c7\u9577\u808c\uff09\u53cd\u8986\u6469\u64e6\uff0c\u5f15\u8d77\u708e\u75c7\u548c\u816b\u8139[1]\u3002\u61f7\u5b55\u671f\u9593\u7684\u8377\u723e\u8499\u8b8a\u5316\u4e5f\u53ef\u80fd\u589e\u52a0\u60a3\u75c5\u98a8\u96aa[2]\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u5abd\u5abd\u624b\u75c7\u72c0<\/h2>\n\n\n\n<p>\u8b58\u5225\u5abd\u5abd\u624b\u7684\u75c7\u72c0\u6709\u52a9\u53ca\u6642\u9032\u884c\u6cbb\u7642\u3002\u5e38\u898b\u75c7\u72c0\u5305\u62ec\uff1a<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u62c7\u6307\u6839\u90e8\u548c\u624b\u8155\u5916\u5074\u75bc\u75db\uff0c\u5c24\u5176\u5728\u8f49\u52d5\u624b\u8155\u6216\u4f7f\u7528\u62c7\u6307\u6642[3]<\/li>\n\n\n\n<li>\u624b\u8155\u548c\u62c7\u6307\u6d3b\u52d5\u53d7\u9650<\/li>\n\n\n\n<li>\u62c7\u6307\u6839\u90e8\u816b\u8139\u548c\u89f8\u78b0\u6642\u611f\u5230\u75bc\u75db<\/li>\n\n\n\n<li>\u63e1\u7269\u6216\u63d0\u91cd\u7269\u6642\u611f\u5230\u7121\u529b<\/li>\n\n\n\n<li>\u56b4\u91cd\u6642\u53ef\u80fd\u51fa\u73fe\u300c\u5361\u5361\u300d\u7684\u8072\u97f3[1]<\/li>\n<\/ol>\n\n\n\n<p>\u5982\u679c\u6ce8\u610f\u5230\u4e0a\u8ff0\u75c7\u72c0\uff0c\u53ef\u4ee5\u9032\u884c\u7c21\u55ae\u7684\u81ea\u6211\u6aa2\u6e2c\uff1a\u5c07\u62c7\u6307\u5305\u5728\u5176\u4ed6\u56db\u6307\u5167\u6210\u62f3\u982d\u72c0\uff0c\u7136\u5f8c\u5c07\u624b\u8155\u5411\u4e0b\u5f4e\u66f2\u3002\u5982\u679c\u611f\u5230\u660e\u986f\u75bc\u75db\uff0c\u5f88\u53ef\u80fd\u5c31\u662f\u60a3\u4e0a\u5abd\u5abd\u624b[4]\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u5abd\u5abd\u624b\u6cbb\u7642<\/h2>\n\n\n\n<p>\u53ca\u6642\u6cbb\u7642\u5abd\u5abd\u624b\u53ef\u6709\u6548\u7de9\u89e3\u75c7\u72c0\u548c\u9632\u6b62\u75c5\u60c5\u60e1\u5316\u3002\u4e00\u822c\u5abd\u5abd\u624b\u6cbb\u7642\u65b9\u6cd5\u5305\u62ec\uff1a<\/p>\n\n\n\n<ol 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class=\"wp-block-list\">\n<li>\u6b63\u78ba\u62b1\u5b30\u5152\u59ff\u52e2\uff1a\u62b1\u5b30\u5152\u6642\u61c9\u8b93\u4e94\u6307\u62fc\u650f\uff0c\u624b\u638c\u548c\u624b\u8155\u4fdd\u6301\u6c34\u5e73\u72c0\u614b\uff0c\u5e73\u5747\u5206\u6524\u5b30\u5152\u7684\u91cd\u91cf\uff0c\u907f\u514d\u53ea\u7531\u864e\u53e3\u53ca\u5927\u62c7\u6307\u627f\u53d7[11]\u3002<\/li>\n\n\n\n<li>\u4fdd\u6301\u6b63\u78ba\u59ff\u52e2\uff1a\u7121\u8ad6\u662f\u5de5\u4f5c\u62b1\u5b30\u5152\u9084\u662f\u505a\u5bb6\u52d9\uff0c\u90fd\u8981\u6ce8\u610f\u4fdd\u6301\u6b63\u78ba\u7684\u624b\u8155\u548c\u624b\u81c2\u59ff\u52e2\uff0c\u907f\u514d\u904e\u5ea6\u5f4e\u66f2\u6216\u4f38\u5c55[12][13]\u3002<\/li>\n\n\n\n<li>\u4f7f\u7528\u8f14\u52a9\u5de5\u5177\uff1a\u4f7f\u7528\u5b30\u5152\u63f9\u5e36\u6216\u8170\u51f3\u4f86\u6e1b\u5c11\u624b\u8155\u7684\u8ca0\u64d4[12]\u3002<\/li>\n\n\n\n<li>\u9069\u5ea6\u4f11\u606f\uff1a\u8b93\u624b\u8155\u548c\u62c7\u6307\u5b9a\u671f\u4f11\u606f\uff0c\u907f\u514d\u9577\u6642\u9593\u91cd\u8907\u4f7f\u7528[11]\u3002<\/li>\n\n\n\n<li>\u907f\u514d\u4e0d\u7576\u7528\u529b\uff1a\u65e5\u5e38\u751f\u6d3b\u6216\u5de5\u4f5c\u4e2d\uff0c\u907f\u514d\u62c7\u6307\u9577\u6642\u9593\u3001\u7d93\u5e38\u91cd\u8907\u7684\u52d5\u4f5c[11]\u3002<\/li>\n\n\n\n<li>\u4f7f\u7528\u8b77\u5177\uff1a\u5728\u9700\u8981\u9577\u6642\u9593\u4f7f\u7528\u624b\u8155\u6642\uff0c\u53ef\u8003\u616e\u4f7f\u7528\u8b77\u8155\u4f86\u652f\u6490\u95dc\u7bc0\u53ca\u6e1b\u8f15\u58d3\u529b[12]\u3002<\/li>\n\n\n\n<li>\u9032\u884c\u624b\u90e8\u4f38\u5c55\u904b\u52d5\uff1a\u5b9a\u671f\u505a\u624b\u8155\u548c\u624b\u6307\u7684\u4f38\u5c55\u904b\u52d5\uff0c\u53ef\u4ee5\u6e1b\u5c11\u808c\u8171\u7684\u58d3\u529b\u548c\u8ca0\u64d4[12]\u3002<\/li>\n\n\n\n<li>\u5b9a\u671f\u9032\u884c\u808c\u529b\u8a13\u7df4\uff1a\u9069\u7576\u7684\u624b\u90e8\u548c\u624b\u8155\u808c\u529b\u8a13\u7df4\u53ef\u4ee5\u589e\u5f37\u808c\u8089\u529b\u91cf\uff0c\u9810\u9632\u5abd\u5abd\u624b\u7684\u767c\u751f[11]\u3002<\/li>\n<\/ol>\n\n\n\n<p>\u901a\u904e\u63a1\u53d6\u9019\u4e9b\u9810\u9632\u63aa\u65bd\uff0c\u65b0\u624b\u7236\u6bcd\u53ef\u4ee5\u5927\u5927\u964d\u4f4e\u60a3\u4e0a\u5abd\u5abd\u624b\u7684\u98a8\u96aa\uff0c\u966a\u4f34\u5bf6\u5bf6\u6210\u9577\u4e4b\u9918\u53c8\u80fd\u4fdd\u8b77\u597d\u81ea\u5df1\u7684\u624b\u8155\u5065\u5eb7\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u6295\u4fddBlue \u300cWeMedi \u9580\u8a3a\u4fdd\u300d<\/h2>\n\n\n\n<p>\u5c0d\u65bc\u65b0\u624b\u7236\u6bcd\u4f86\u8aaa\uff0c\u4e86\u89e3\u5abd\u5abd\u624b\u591a\u4e45\u6703\u597d\u3001\u6210\u56e0\u3001\u75c7\u72c0\u548c\u5abd\u5abd\u624b\u6cbb\u7642\u65b9\u6cd5\u5341\u5206\u91cd\u8981\u3002\u53ca\u6642\u8b58\u5225\u75c7\u72c0\u4e26\u63a1\u53d6\u9069\u7576\u6cbb\u7642\u53ef\u5927\u5927\u7e2e\u77ed\u5eb7\u5fa9\u6642\u9593\uff0c\u6e1b\u5c11\u5c0d\u65e5\u5e38\u751f\u6d3b\u548c\u80b2\u5152\u7684\u5f71\u97ff\u3002\u5e73\u5e38\u4ea6\u61c9\u6ce8\u610f\u4fdd\u8b77\u624b\u8155\u548c\u62c7\u6307\uff0c\u63a1\u7528\u6b63\u78ba\u7684\u62b1\u5b30\u59ff\u52e2\uff0c\u9069\u7576\u4f11\u606f\u548c\u4f38\u5c55\uff0c\u90fd\u53ef\u4ee5\u964d\u4f4e\u60a3\u4e0a\u5abd\u5abd\u624b\u7684\u98a8\u96aa\u3002\u8acb\u8a18\u4f4f\uff0c\u9810\u9632\u52dd\u65bc\u6cbb\u7642\uff01\u7136\u800c\uff0c\u5982\u679c\u4f60\u61f7\u7591\u81ea\u5df1\u60a3\u6709\u5abd\u5abd\u624b\uff0c\u5efa\u8b70\u53ca\u6642\u5c31\u91ab\uff0c\u800cBlue\u7684<a href=\"https:\/\/www.blue.com.hk\/hk\/category\/medical-cover\">\u91ab\u7642\u4fdd\u969c\u8a08\u5283<\/a>\u9019\u6642\u5019\u5c31\u53ef\u4ee5\u5e6b\u5230\u4f60\uff01<\/p>\n\n\n\n<p>\u6295\u4fddBlue\u5168\u9762\u7684\u9580\u8a3a\u91ab\u7642\u8a08\u5283\u300c<a href=\"https:\/\/www.blue.com.hk\/hk\/wemedi-outpatient-protector\">WeMedi \u9580\u8a3a\u4fdd<\/a>\u300d\uff0c\u4e0d\u50c5\u80fd\u5e6b\u52a9\u4f60\u61c9\u5c0d\u5abd\u5abd\u624b\u7b49\u80b2\u5152\u76f8\u95dc\u7684\u5065\u5eb7\u554f\u984c\uff0c\u5373\u6642\u4e00\u5bb6\u5927\u5c0f\u60a3\u4e0a\u5c0f\u75c5\u6642\u9084\u80fd\u6709\u6548\u6e1b\u8f15\u6574\u9ad4\u5bb6\u5ead\u91ab\u7642\u958b\u652f\uff0c\u8b93\u4f60\u5728\u7167\u9867\u5bf6\u5bf6\u7684\u540c\u6642\uff0c\u4e5f\u80fd\u59a5\u5584\u7167\u9867\u81ea\u5df1\u548c\u5bb6\u4eba\u7684\u5065\u5eb7\u3002<\/p>\n\n\n\n<p>Blue\u300cWeMedi \u9580\u8a3a\u4fdd\u300d\u7522\u54c1\u7279\u9ede\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5168\u5e74\u7121\u9650\u6b21\u4ee5\u512a\u60e0\u50f9\u4eab\u75288\u5927\u9580\u8a3a\u670d\u52d9<\/li>\n\n\n\n<li>\u5168\u6e2f800+\u6307\u5b9a\u91ab\u751f\u4f4e\u81f33\u6298\u4efb\u4f60\u7747<\/li>\n\n\n\n<li>\u6db5\u84cb\u666e\u901a\u79d1\u9580\u8a3a\uff08\u90233\u5929\u57fa\u672c\u85e5\u7269\uff09\u3001\u5c08\u79d1\u9580\u8a3a\uff08\u90234\u5929\u57fa\u672c\u85e5\u7269\uff09\u3001\u7269\u7406\u6cbb\u7642\u4ee5\u81f3\u7259\u79d1\u670d\u52d9\u7b49\u9580\u8a3a\u670d\u52d9<\/li>\n\n\n\n<li>\u53ef\u70ba\u914d\u5076\u3001\u5b50\u5973\u53ca\u7236\u6bcd\u6295\u4fdd<\/li>\n<\/ul>\n\n\n\n<p><a href=\"https:\/\/www.blue.com.hk\/hk\/wemedi-outpatient-protector?discountCode=BLOGM1\" rel=\"noreferrer noopener\" target=\"_blank\"><\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.blue.com.hk\/hk\/wemedi-outpatient-protector?discountCode=BLOGM1\" target=\"_blank\" rel=\" noreferrer noopener\"><img decoding=\"async\" src=\"https:\/\/www.blue.com.hk\/blog\/\/app\/uploads\/2025\/06\/M1-1.jpg\" alt=\"\"\/><\/a><\/figure>\n\n\n<!-- DEBUG: $title = WeMedi \u9580\u8a3a\u4fdd --><!-- DEBUG: $price = 488 \u6e2f\u5143 --><!-- DEBUG: $features = Array\n(\n)\n --><!-- DEBUG: $discountCode = BLOGM1 -->\r\n<div class=\"product-promo-display-wrapper\" style=\"width:100%;max-width:100%;margin:20px auto;padding:20px;box-sizing:border-box;background:#F0F9FF;border-radius:12px;\">\r\n    \r\n        \r\n    \r\n    <!-- PRODUCT PROMO CARD -->\r\n    <!-- DEBUG: $discountCode raw = 'BLOGM1' --><!-- DEBUG: $discountCode type = string --><!-- DEBUG: $custom_url raw = 'discountCode' --><!-- DEBUG: $custom_url type = string --><!-- DEBUG: $discountCode in HTML = BLOGM1 --><!-- DEBUG: $custom_url in HTML = discountCode -->    <div class=\"product-promo-display\" \r\n         data-product-code=\"BBNMER10\" \r\n         data-series-name-code=\"\/wemedi-outpatient-protector\" \r\n         data-promo-code=\"BLOGM1\"\r\n         data-custom-url=\"discountCode\"\r\n         style=\"width:100%;padding:16px 16px 0 16px;box-sizing:border-box;display:flex;flex-direction:column;gap:8px;background:#ffffff;border-radius:16px;overflow:hidden;box-shadow:0 2px 8px rgba(0,0,0,0.10);\">\r\n        <!-- TOP SECTION: Title and Price -->\r\n        <div style=\"display:flex;flex-direction:row;align-items:flex-start;justify-content:space-between;gap:16px;\">\r\n            <!-- LEFT SIDE: Title -->\r\n            <div style=\"flex:1;display:flex;flex-direction:column;gap:4px;\">\r\n                <!-- Plan Header -->\r\n                                <div style=\"font-family:'Noto Sans HK',sans-serif;font-size:18px;font-weight:500;color:#1C1E22;line-height:133%;letter-spacing:0.16px;text-align:left;\">WeMedi \u9580\u8a3a\u4fdd<\/div>\r\n                                <!-- Product Detail -->\r\n                                <div style=\"font-family:'Noto Sans HK',sans-serif;font-size:14.4px;font-weight:400;color:#636972;line-height:150%;letter-spacing:0.16px;text-align:left;\">\u5168\u5e74\u7121\u9650\u6b21\u4ee5\u8a3a\u75c7\u512a\u60e0\u8cbb\u7528\u4eab\u75288\u5927\u9580\u8a3a\u670d\u52d9* \u51fa\u751f\u5f8c15\u5929\u81f380\u6b72\u90fd\u53d7\u4fdd<\/div>\r\n                            <\/div>\r\n            <!-- RIGHT SIDE: Price -->\r\n            <div style=\"display:flex;flex-direction:column;align-items:flex-end;gap:4px;text-align:right;\">\r\n                <div style=\"display:flex;align-items:baseline;gap:0;\">\r\n                    <span style=\"font-family:'Noto Sans HK',sans-serif;font-size:16px;color:#666;font-weight:400;\">HK$<\/span>\r\n                                            <span style=\"font-family:'Open Sans',sans-serif;font-size:42.63px;font-weight:600;color:#E92626;line-height:133%;letter-spacing:0%;\">388<\/span>\r\n                        <span style=\"font-family:'Noto Sans HK',sans-serif;font-size:16px;color:#666;font-weight:400;vertical-align:baseline;\">\/<\/span><span style=\"font-family:'Noto Sans HK',sans-serif;font-size:16px;color:#666;font-weight:400;vertical-align:baseline;\">\u5e74<\/span>                <\/div>\r\n                                    <div style=\"font-family:'Noto Sans HK',sans-serif;font-size:11.52px;font-weight:400;color:#636972;text-decoration:line-through;line-height:150%;letter-spacing:0.32px;text-align:center;\">HK$ 488<\/div>\r\n                            <\/div>\r\n        <\/div>\r\n        \r\n        <!-- EXTRA SPACING WHEN NO DISCOUNT -->\r\n                \r\n        <!-- PROMO CODE SECTION -->\r\n        <div style=\"width:100%;height:24px;display:flex;align-items:center;justify-content:space-between;padding:8px 0;gap:4px;\">\r\n            <span style=\"font-family:'Noto Sans HK',sans-serif;font-size:14px;color:#666;font-weight:400;\">\u512a\u60e0\u4ee3\u78bc<\/span>\r\n            <div style=\"display:flex;align-items:center;gap:4px;\">\r\n                                    <span style=\"font-family:'Noto Sans HK',sans-serif;font-size:18px;color:#3174CC;font-weight:700;letter-spacing:0.16px;\"> BLOGM1 <\/span>\r\n                            <\/div>\r\n        <\/div>\r\n\r\n        <!-- DESCRIPTION SECTION - Only show when there's a discount -->\r\n                                    \r\n        <!-- BUTTON -->\r\n        <button class=\"product-promo-display__button\" aria-label=\"\u7acb\u5373\u6295\u4fdd\" style=\"width:calc(100% + 32px);height:51px;margin:8px -16px 0 -16px;font-family:'Noto Sans HK',sans-serif;font-size:16px;font-weight:700;line-height:1;text-align:center;border:none;border-radius:0 0 16px 16px;background:#3174CC;color:#fff;padding:0;cursor:pointer;box-shadow:0 2px 4px rgba(0,0,0,0.1);\">\r\n            \u7acb\u5373\u6295\u4fdd        <\/button>\r\n    <\/div>\r\n    \r\n            <!-- PROMO REMARKS -->\r\n        <div class=\"promo-remarks\" style=\"margin-top:16px;text-align:left;\">\r\n            <div style=\"font-family:'Noto Sans HK',sans-serif;font-size:14px;font-weight:400;color:#666666;line-height:1.4;margin:0;\"><span data-sheets-root=\"1\">*\u6bcf\u500b\u9580\u8a3a\u91ab\u7642\u670d\u52d9\u985e\u5225\u65bc\u6bcf\u65e5\u53ef\u61c9\u8a3a1\u6b21\u3002\u6298\u6263\u512a\u60e0\u6703\u56e0\u61c9\u500b\u5225\u7db2\u7d61\u91ab\u751f\u53ca\u6bcf\u500b\u9580\u8a3a\u91ab\u7642\u670d\u52d9\u985e\u5225\u800c\u6709\u4e0d\u540c\u3002<\/span><\/div>\r\n        <\/div>\r\n        \r\n<\/div>\r\n\r\n\n\n\n<p>\u4ee5\u4e0a\u7522\u54c1\u53ea\u8a08\u5283\u65bc\u9999\u6e2f\u5883\u5167\u51fa\u552e\uff0c\u7522\u54c1\u53ca\u512a\u60e0\u53d7\u689d\u6b3e\u53ca\u7d30\u5247\u7d04\u675f\uff0c\u8a73\u60c5\u8acb\u53c3\u95b1\u76f8\u95dc\u7522\u54c1\u6982\u8981\u53ca\u4fdd\u55ae\u689d\u6b3e\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u806f\u7d61Blue\u4e86\u89e3\u66f4\u591a\u4fdd\u96aa\u65b9\u6848<\/h2>\n\n\n\n<p>Blue\u63d0\u4f9b<a href=\"https:\/\/www.blue.com.hk\/hk\/short-term-endowment\">\u5132\u84c4<\/a>\u3001<a href=\"https:\/\/www.blue.com.hk\/hk\/category\/term-life-protection\">\u4eba\u58fd<\/a>\u3001<a href=\"https:\/\/www.blue.com.hk\/hk\/wecare-personal-accident-protection-plan-1\">\u610f\u5916<\/a>\u3001<a href=\"https:\/\/www.blue.com.hk\/hk\/category\/critical-illness-insurance\">\u5371\u75be<\/a>\u3001<a href=\"https:\/\/www.blue.com.hk\/hk\/category\/medical-cover\">\u9580\u8a3a\u91ab\u7642<\/a>\u53ca<a href=\"https:\/\/www.blue.com.hk\/hk\/weguard-pharmaeasy-protection-plan\">\u85e5\u5291<\/a>\u7b49\u591a\u7a2e\u4fdd\u96aa\u7522\u54c1\u3002\u5982\u6b32\u4e86\u89e3\u66f4\u591a\uff0c\u6b61\u8fce\u76f4\u63a5WhatsApp +852 9559 5665\u67e5\u8a62\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>\u53c3\u8003\u8cc7\u6599\uff1a<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u5eb7\u5065\u96dc\u8a8c &#8211; <a href=\"https:\/\/www.commonhealth.com.tw\/article\/89348\"><u>\u5abd\u5abd\u624b\u591a\u4e45\u6703\u597d\uff1f\u5abd\u5abd\u624b\u6210\u56e0\u3001\u6cbb\u7642\u548c\u8212\u7de9\u65b9\u5f0f\u4e00\u6b21\u770b<\/u><\/a><\/li>\n\n\n\n<li>\u570b\u7acb\u81fa\u7063\u5927\u5b78\u91ab\u5b78\u9662\u9644\u8a2d\u91ab\u9662\u65b0\u7af9\u81fa\u5927\u5206\u9662 &#8211; <a href=\"https:\/\/www.hch.gov.tw\/?aid=626&amp;iid=458&amp;page_name=detail&amp;pid=57\"><u>\u4f55\u8b02\u300c\u5abd\u5abd\u624b\u300d\uff1f<\/u><\/a><\/li>\n\n\n\n<li>Sports-health &#8211; <a href=\"https:\/\/www.sports-health.com\/treatment\/hand-and-wrist-injury-treatment\/recovering-de-quervains-tenosynovitis-surgery\"><u>Recovering from De Quervain\u2019s Tenosynovitis Surgery<\/u><\/a><\/li>\n\n\n\n<li>\u5065\u5eb72.0 &#8211; <a href=\"https:\/\/health.tvbs.com.tw\/review\/333793\"><u>\u5abd\u5abd\u624b\u5c31\u662f\u808c\u8171\u708e\uff0c\u5f88\u5feb\u5c31\u6703\u597d\uff1f\u91ab\uff1a\u8d85\u7d1a\u96e3\u597d\uff01\u5fc5\u77e53\u62db\u89e3\u6c7a\u6cd5<\/u><\/a><\/li>\n\n\n\n<li>\u9673\u5ee3\u5f97\u91ab\u5e2b\u6574\u5f62\u91cd\u5efa\u4e2d\u5fc3 &#8211; <a href=\"https:\/\/plasticktchen.com\/%E5%AA%BD%E5%AA%BD%E6%89%8B\/\"><u>\u5abd\u5abd\u624b\u4e00\u76f4\u4e0d\u6703\u597d\u600e\u9ebc\u8fa6?&nbsp;<\/u><\/a><\/li>\n\n\n\n<li>\u70cf\u65e5\u6797\u65b0\u91ab\u9662 &#8211; <a href=\"https:\/\/www.wlshosp.org.tw\/%E7%84%A6%E9%BB%9E%E6%96%B0%E8%81%9E\/7%E6%97%AC%E9%98%BF%E5%85%AC%E4%B9%9F%E6%9C%83%E6%9C%89%E5%AA%BD%E5%AA%BD%E6%89%8B-%E5%9B%9B%E6%8B%9B%E8%88%92%E7%B7%A9%E6%89%8B%E8%85%95%E7%96%BC%E7%97%9B\/\"><u>7\u65ec\u963f\u516c\u4e5f\u6703\u6709\u5abd\u5abd\u624b\uff1f\u56db\u62db\u8212\u7de9\u624b\u8155\u75bc\u75db<\/u><\/a><\/li>\n\n\n\n<li>WebMD &#8211; <a href=\"https:\/\/www.webmd.com\/rheumatoid-arthritis\/de-quervains-disease\"><u>de Quervain&#8217;s Tenosynovitis: Symptoms, Causes, Diagnosis, Treatment<\/u><\/a><\/li>\n\n\n\n<li>Healthline &#8211; <a href=\"https:\/\/www.healthline.com\/health\/de-quervains-tenosynovitis-exercises#getting-started\"><u>De Quervain\u2019s Tenosynovitis: 10 Exercises<\/u><\/a><\/li>\n\n\n\n<li>Brandon P. Donnelly, MD &#8211; <a href=\"https:\/\/brandondonnellymd.com\/wrist-conditions\/de-quervains-tendinitis\/\"><u>De Quervain\u2019s Tendinitis<\/u><\/a><\/li>\n\n\n\n<li>Myhealth &#8211; <a href=\"https:\/\/myhealth.alberta.ca\/Health\/aftercareinformation\/pages\/conditions.aspx?hwid=ud1920\"><u>De Quervain&#8217;s Tendon Release: What to Expect at Home<\/u><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.homecareshop.com.tw\/\">THC\u5c45\u5bb6\u91ab\u7642\u751f\u6d3b\u9928<\/a> &#8211; <a href=\"https:\/\/www.homecareshop.com.tw\/blog\/%E5%AA%BD%E5%AA%BD%E6%89%8B%E6%98%AF%E4%BB%80%E9%BA%BC\"><u>\u5abd\u5abd\u624b\u662f\u4ec0\u9ebc?\u9810\u9632\u5230\u6cbb\u7642<\/u><\/a><\/li>\n\n\n\n<li>\u6c5f\u829d\u5100\u91ab\u5e2b &#8211; <a href=\"https:\/\/www.doctoralbee.com\/blog\/222cb4939d7\"><u>\u5abd\u5abd\u624b\u7684\u9810\u9632\u8207\u6cbb\u7642<\/u><\/a><\/li>\n\n\n\n<li>\u570b\u6c11\u5065\u5eb7\u7f72\u5a66\u5e7c\u5065\u5eb7\u7d44 &#8211; <a href=\"https:\/\/health99.hpa.gov.tw\/article\/18491\"><u>\u6b63\u78ba\u62b1\u59ff\u53ef\u9810\u9632\u5abd\u5abd\u624b<\/u><\/a><\/li>\n\n\n\n<li>\u6c38\u8d8a\u5065\u5eb7\u7ba1\u7406\u4e2d\u5fc3 &#8211; <a href=\"https:\/\/www.eonway.com\/%E9%81%A0%E9%9B%A2%E3%80%8C%E5%AA%BD%E5%AA%BD%E6%89%8B%E3%80%8D-%E7%B5%A6%E8%87%AA%E5%B7%B1%E6%AF%94%E3%80%8C%E8%AE%9A%E3%80%8D\/\"><u>\u9060\u96e2\u300c\u5abd\u5abd\u624b\u300d \u7d66\u81ea\u5df1\u6bd4\u300c\u8b9a\u300d<\/u><\/a><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>\u4f5c\u70ba\u65b0\u624b\u7236\u6bcd\uff0c\u5018\u82e5\u60a3\u4e0a\u5abd\u5abd\u624b\u7684\u8a71\u5fc5\u5b9a\u82e6\u4e0d\u582a\u8a00\u3002\u9019\u7a2e\u5e38\u898b\u7684\u624b\u8155\u75bc\u75db\u4e0d\u50c5\u5f71\u97ff\u65e5\u5e38\u751f\u6d3b\uff0c\u9084\u53ef\u80fd\u5f71\u97ff\u7167\u9867\u5bf6\u5bf6\u7684\u80fd\u529b\u3002 Blue\u5065\u5eb7\u9054\u4eba\u5c07\u6df1\u5165\u63a2\u8a0e\u5abd\u5abd\u624b\u6210\u56e0\u3001\u75c7\u72c0\u3001\u6cbb\u7642\u65b9\u6cd5\uff0c\u5abd\u5abd\u624b\u591a\u4e45\u6703\u597d\u4ee5\u53ca\u4e00\u4e9b\u9810\u9632\u5abd\u5abd\u624b\u7684\u5efa\u8b70\uff0c\u8b93\u5927\u5bb6\u66f4\u5168\u9762\u5730\u7406\u89e3\u5abd\u5abd\u624b\u7684\u5e38\u898b\u75c7\u72c0\uff0c\u638c\u63e1\u61c9\u5c0d\u65b9\u6cd5\u3002 \u5abd\u5abd\u624b\u6210\u56e0 \u5abd\u5abd\u624b\uff0c\u91ab\u5b78\u4e0a\u7a31\u70ba\u300c\u72f9\u7a84\u6027\u808c\u8171\u6ed1\u819c\u708e\u300d\uff08stenosing tenosynovitis\uff09\uff0c\u662f\u7531\u65bc\u904e\u5ea6\u4f7f\u7528\u624b\u8155\u548c\u62c7\u6307\u800c\u5f15\u8d77\u7684[1]\u3002\u7531\u65bc\u5e38\u898b\u65bc\u65b0\u624b\u7236\u6bcd\uff0c\u5c24\u5176\u662f\u9700\u8981\u7d93\u5e38\u6258\u8d77\u5bf6\u5bf6\u982d\u90e8\u9935\u5976\u7684\u7522\u5f8c\u5abd\u5abd\uff0c\u56e0\u6b64\u574a\u9593\u4fd7\u7a31\u8a72\u75c7\u72c0\u70ba\u300c\u5abd\u5abd\u624b\u300d\u3002\u4e0d\u904e\u5176\u4ed6\u4eba\u58eb\u4e5f\u6709\u53ef\u80fd\u51fa\u73fe\u5abd\u5abd\u624b\uff0c\u4ee5\u4e0b\u662f\u5abd\u5abd\u624b\u4e3b\u8981\u7684\u6210\u56e0\uff1a \u9019\u4e9b\u52d5\u4f5c\u6703\u5c0e\u81f4\u62c7\u6307\u5916\u5074\u7684\u5169\u689d\u808c\u8171\uff08\u4f38\u62c7\u77ed\u808c\u548c\u5916\u5c55\u62c7\u9577\u808c\uff09\u53cd\u8986\u6469\u64e6\uff0c\u5f15\u8d77\u708e\u75c7\u548c\u816b\u8139[1]\u3002\u61f7\u5b55\u671f\u9593\u7684\u8377\u723e\u8499\u8b8a\u5316\u4e5f\u53ef\u80fd\u589e\u52a0\u60a3\u75c5\u98a8\u96aa[2]\u3002 \u5abd\u5abd\u624b\u75c7\u72c0 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\u5abd\u5abd\u624b\u7684\u5eb7\u5fa9\u6642\u9593\u56e0\u4eba\u800c\u7570\uff0c\u53d6\u6c7a\u65bc\u75c7\u72c0\u7684\u56b4\u91cd\u7a0b\u5ea6\u548c\u6cbb\u7642\u65b9\u6cd5\u3002\u4e00\u822c\u4f86\u8aaa\u5206\u70ba\u4ee5\u4e0b3\u500b\u7a0b\u5ea6\uff1a \u503c\u5f97\u7559\u610f\u7684\u662f\uff0c\u5373\u4f7f\u75c7\u72c0\u5f97\u5230\u7de9\u89e3\uff0c\u4e5f\u9700\u8981\u591a\u52a0\u6ce8\u610f\u4ee5\u9810\u9632\u5fa9\u767c\u3002 \u9810\u9632\u5abd\u5abd\u624b\u7684 8 \u500b\u65e5\u5e38\u7fd2\u6163 \u4ee5\u4e0b\u662f\u4e00\u4e9b\u6709\u6548\u9810\u9632\u5abd\u5abd\u624b\u7684\u65b9\u6cd5\uff1a [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":9652,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[29],"tags":[272],"class_list":["post-9651","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-29","tag-272"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u6709\u5abd\u5abd\u624b\u600e\u9ebc\u8fa6\uff1f\u591a\u4e45\u6703\u597d\uff1f\u5abd\u5abd\u624b\u6210\u56e0\u3001\u75c7\u72c0\u53ca\u6cbb\u7642\u65b9\u6cd5 - Blue<\/title>\n<meta name=\"description\" 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